Physical activity and education

The Institute of Medicine recommends that children expend 50 percent of their daily energy while in school.

Support your school's efforts to make every day and active day by taking advantage of lessons and activities, events, and programs designed to help students meet the recommended 60 minutes of daily moderate activity and develop activity habits for life.

Move it Outside nrg Outdoors nrg Walks nrg Ultimate Frisbee

“Enrolling as a Keystone Healthy Zone school has allowed our students to participate in lifetime activities through our physical education and after-school programs.”

Jill Hoffman
Health and Phys Ed Teacher
Blue Ridge Middle School
Susquehanna County