Help your family make eating healthy a priority with the following resources:
Build a balanced meal (PDF) by trying to include a food from every food group.
Plan and track family meals (PDF) on a chart. Reward the entire family with a special meal or active outing when you meet your weekly goal.
“Great job with nrg. As a parent, I am thankful my daughter has participated in multiple "nrg" events; it has made a difference. Thank you for leading such an important charge!”