How can our family eat healthier?

Good nutrition and a balanced diet help kids grow up healthy. But it's not always easy to eat healthy when everyone is juggling busy schedules and convenience food, such as fast food, is so readily available.

Whether you have a toddler or a teen, there are many things you can do together as a family to support everyone in eating healthier.

nrgBalance provides a number of resources that are designed to help you and your family on the road to eating healthier.